10 Random Health Tips

• Did you know that MCT oil has been linked to reducing one's chances of getting cancer?
• A garlic capsule a day keeps the doctor away! It's true, if you cannot handle eating cloves of garlic each day, a garlic capsule will also help boost and strengthen the immune system.
• Looking for a natural way to increase lactation? Simply make a tea out of the medicinal herb fenugreek. A teaspoon of fenugreek per cup of water will do the trick!
• Can't sleep? Valerian flower extract has a great calming effect that helps you fall asleep.
• Treat IBS naturally with psyllium husk or fennel seeds.
• Chocolate's not all that bad for you...in moderation! Dark chocolate is actually rich in antioxidants! Life changer huh?
• Feeling the winter blues? Vitamin D3 is a natural supplement that gives you energy when you're lacking much needed sunlight!
• Tea tree shampoos are a great and safe deterent for fleas on pets.
• Stiff joints? Glucosamine reduces joint pain and stiffness. It can also be used for pets!
• Red raspberry leaf tea aids in pregnancy by increasing the likelihood of having a safe pregnancy and birthing process.