There seems to be nothing coconut oil can't do! It has sooo many health benefits and uses, it's in a class of its own!
- Coconut oil can be used for cooking and can be used as a healthy replacement for butter! Trust me, it's delicious (especially on toast and popcorn!).
- It's an effective and completely natural, paraben free moisterizer!
- It helps hair grow as well as keeping it shiny and soft!
- Putting a small amount of coconut oil on the scalp prevents dandruff.
- Aids with proper digestion and metabolism.
- It's antibacterial, antifungal, and it was antioxidant properties!
- It has been shown to reduce the risks of heart disease, diabetes, HIV, cancer.
- Improves strength of teeth and bones.
- Acts as a stress reliever.
- Good for maintaining cholesterol levels.
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