Sunday 17 February 2013

10 facts about coconut oil.The new health mecca?

There seems to be nothing coconut oil can't do! It has sooo many health benefits and uses, it's in a class of its own!
  • Coconut oil can be used for cooking and can be used as a healthy replacement for butter! Trust me, it's delicious (especially on toast and popcorn!).
  • It's an effective and completely natural, paraben free moisterizer!
  • It helps hair grow as well as keeping it shiny and soft!
  • Putting a small amount of coconut oil on the scalp prevents dandruff.
  • Aids with proper digestion and metabolism.
  • It's antibacterial, antifungal, and it was antioxidant properties!
  • It has been shown to reduce the risks of heart disease, diabetes, HIV, cancer.
  • Improves strength of teeth and bones.
  • Acts as a stress reliever.
  • Good for maintaining cholesterol levels.

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